nfl combine bench press 2021

The athlete sets up for the test by laying on his back, flat on the bench, and placing his hands on the barbell at shoulder width. *. Russell Bodine entered the 2014 NFL scouting combine from the University of North Carolina, where he played center for the Tar Heels football team. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. The slower you move the weight, the less chance you have of doing a lot of reps. Generally speaking, you only have 20 to 30 seconds until muscular failure starts setting in, so fight all-out to complete as many reps as possible during that time. The browser you are using is no longer supported on this site. However, the one thing Smith did was impressive and will. 2019. The exercise requires one to pull heavy weight, which helps create the front-to-back muscle balance necessary to push heavy weight. MORE COMBINE Fastest 40 time? All other NFL-related trademarks are trademarks of the National Football League. your game? AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. During the 2010 NFL scouting combine, Jeff Owens threw up 44 repetitions in a 225lbs bench press drill. How many continuous reps can you bench 225? Since 1999, only five players have hit 45 or more presses. Every year a handful of prospects soar up NFL teams' draft boards thanks to warrior-like workout performances at the NFL Scouting Combine, a place to showcase one's raw athleticism. Athletes are asked to lift 225 pounds as many times as possible. An athlete's performance has a direct impact on where they're selected in the NFL Draft. A global audience of more than 56 million watched the Kansas City Chiefs record a 38-35 victory over Philadelphia Eagles in Super Bowl LVII, a 7% increase over 2022 as international interest in the NFL continues to rise. The bench press weight at the scouting combine is 225lbs. But the bench press can be a good representation of a player's upper body strength, conditioning, endurance, and resolve under pressure. Kentucky QB Will Levis will take the combine field on Saturday, March 4 alongside the other quarterbacks, wide receivers and tight ends. Togiai will attempt to break the all-time NFL Combine bench press record. 2023 NFL Combine Results - Top 100 Players. Call 1-800-GAMBLER. Here are several concepts to help you dominate the bench rep test: Top Mistakes When Testing the Bench Rep Test. He balled out against Utah in the 2022 Rose Bowl. Mar 26, 2021 5:13 PM EDT. Report: Michigan to hire veteran NFL assistant as analyst, Michigan Spring Ball Preview: The safety room is overflowing with talent and expectations. The NFL won't hold a combine this offseason because of the COVID-19 pandemic. In addition to testing, the annual scouting event in Indianapolis provided the first opportunity for players to meet with teams ahead of the NFL draft in late April. Terms at draftkings.com/sportsbook. 2022 NFL . 2023 NFL Enterprises LLC. 40-yard dash, broad jump, Wonderlic Test, 3-cone drill, vertical jump, and the bench press. What is the NFL Scouting Combine? What We Learned: 6 combine takeaways from Wed. Last year, this came to a head when the bench press was scheduled on the same day as other measurables, including the 40-yard dash and on-field drills. Georgia Bulldogs offensive lineman Ben Cleveland is an incredible athlete and will try to break the NFL combine bench press record at Georgia' 2021 pro day. To learn more or opt-out, read our Cookie Policy. Dallas Cowboys quarterback Dak Prescott's cap hit might be rising in 2023, but owner Jerry Jones believes his quarterback has the ability to bridge the gap in any talent the roster might lose because of it. Scouts judge the bench press drill by the reps an athlete can do. The number of reps they achieve is their score. J.J. Watt didn't even get to 40 (he only did 34 at the 2011 NFL Combine). Gambling problem? The average athlete at Ignition improves six reps in fewer than two months of training. What is the bench press record at the NFL combine? Related: 5 Fast Facts About the NFL Scouting Combine. Redzone Stats . He stated these four miscues: Keep your eyes on this year's NFL Combine to see which athletes dominate the bench press. 2021. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. to view workouts and tips from NFL players and trainers to ensure you're ready for game day. John Williams. Sie knnen Ihre Einstellungen jederzeit ndern, indem Sie auf unseren Websites und Apps auf den Link Datenschutz-Dashboard klicken. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. The number of . Dontari Poe pushed out a total of 44 repetitions during the 2012 scouting combine. NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999 . 20-Yard Shuttle. for reps isnt just reflected in combine participation. Ojulari posted 26 repetitions on the bench press as well as a 10-feet, 7-inch broad jump, and a 4.62 second 40-yard dash with a 1.61 second 10-yard split. March 7, 2022 9:00 am CT. Eleven Oklahoma Sooners participated in the 2022 NFL combine over the weekend. A spotter is necessary for safety, due to the athlete testing until muscular failure. Arch your back, which also allows you to shorten the distance you must move the bar. Player Stats. See all 2023 NFL Combine results by Position. Like most drills, it might not be directly correlated to a player's performance on the field. You don't currently have any notifications. The record for all scouting combine participants (51 reps) was set way back in 1999 and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. Drop Sets to Failure - Exercises that force your muscles to failure will properly prepare you for the bench test and build your muscular endurance. You don't currently have any notifications. Smith is currently perceived to be a borderline first-round pick that could slip into the latter part of the second-round. Weighted Pull-Ups - A good exercise to provide strength to the lats. Please logout and login again. 2023 NFL Combine Results - NFL.com Combine Home Event Info Tracker NFL+ Players Only Combine Presented by NOBULL Calais Campbell and Dwight Freeney join host Rhett Lewis for a player's. Not having a proper setup that secures the athlete to the bench with their feet firmly planted into the floor. (102 kg.) . Here are the most impressive displays of strength at the Combine. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. Take a look at the top bench-press performances from the NFL Scouting Combine. Different muscle groups are involved in the bench test. The NFL Scouting Combine has come a long way from when it first started in 1982. After canceling the event last year due to the pandemic, the NFL Scouting Combine is back at Lucas Oil Stadium in Indianapolis with this year's showcase set for Feb. 28-March 6. NFL Combine Bench Press Compilation!!!!! Players didn't participate in every event. 5 Fast Facts About the NFL Scouting Combine, 49 reps: Stephen Paea (2011) Oregon State, DT, 45 reps: Mike Kudla (2006) Ohio State, DL, 44 reps: Netane Muti (2020) Fresno State, G, 44 reps: Brodrick Bunkley (2006) Florida State, NT, 43 reps: Kyle Harrington (2010) UMass, DT, 42 reps: Russell Bodine (2014) North Carolina, C, 42 reps: Harrison Phillips (2018) Stanford, DT, 41 reps: Terna Nande (2006) Miami (Ohio), LB, 41 reps: Igor Olshansky (2004) Oregon, DE. Broad Jump. Today, athletes practice drills like bench press, 40-yard dash and vertical jump hundreds of times before arriving and having their performances featured in front of a national television audience. What is the NFL Scouting Combine? Kudla recorded 45 bench press reps at the 2006 combine, one more than any other . Vertical Jump. * 21+ (19+ CA-ONT) (18+ NH/WY). . During the 2010 scouting combine, Mitch Petrus led the combine with 45 repititions on the bench press. Wenn Sie Ihre Auswahl anpassen mchten, klicken Sie auf Datenschutzeinstellungen verwalten. Using thick bars to do bench press, rows and bicep curls is just one way to improve grip strength. The chains provide varied resistance, which can make locking out at the end of a rep more difficult. The bench press weight at the scouting combine is 225lbs. No, I'm a California resident looking for the California Consumer Privacy Act form. Ernest went undrafted and later played with the New Orleans Saints for one season. The diminished importance of bench pressing 225 lbs. . BEST OF THE 2020 COMBINE SO FAR:@FresnoStateFB OL Netane Muti puts up 44 bench press reps (225 lbs)! Here are some exercises used to train for the bench. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT, Be the first one to comment on this story. That mark would have ranked third among all participants, regardless of position, at the 2020 NFL Combine. 2011, 49 reps, Oregon State (Charles Rex Arbogast/Associated Press), 2010, 45 reps, Arkansas (Michael Conroy/Associated Press), 2006, 45 reps, Ohio State (Darron Cummings/Associated Press), 2010, 44 reps, Georgia (Brian Garfinkel/Associated Press), 2012, 44 reps, Memphis (Ben Liebenberg/NFL), 2006, 44 reps, Florida State (Darron Cummings/Associated Press), 2005, 43 reps, Brigham Young (Jaren Wilkey/BYU), 2007, 42 reps, North Carolina State (Marcio Jose Sanchez/Associated Press), 2007, 42 reps, North Carolina State (Michael Conroy/Associated Press). Take a look at NFL Up! These are all good numbers from Ojulari. Let's take a look at the bench press drill that is conducted at the scouting combine. for workouts and tips and the NFL Up! NFL footage NFL Productions LLC. No one hit 30 reps (the best tally was 29). While other numbers, like the 40 and vertical jump, continually improve for all positions, the bench plateaued over a decade ago, at least for the biggest guys who put up the biggest numbers. During the 2011 scouting combine, Stephen Paea set the record for the most reps in the 225lbs bench press drill with 49 reps. Stephen Paea with 49 reps on the bench press is still UNREAL. Not dropping the barbell to the chest with a consistent midpoint contact. Are you looking to contact Customer Support about a subscription or account related question? As a result, in 2022, only 43 out of 324 prospects opted to do the bench press at the combine. Odds & lines subject to change. "The adrenaline rush you get from being in front of NFL scouts and coaches helps you push out a couple of more reps as well. Paea earned the Pac-12 defensive player of the year award. All other NFL-related trademarks are trademarks of the National Football League. T3. Take a look at the photographs that served as the artistic blueprint for Super Bowl LVII, and see how they were incorporated into the numerous event spaces throughout the state. Sign up now for a free trial. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. What does the Bench Press measure? Check out all the best photos from Rihanna's halftime performance! Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Sadly, it did not elevate his draft status, which suffered because of an injury-plagued senior year. and scouts judge the drill by the number of reps a player can do. The creative direction of Super Bowl LVII was inspired by the beauty of Arizona's natural landscapes - from its grand rock formations to its vast rainbow skies. 34 reps Mazi Smith (interior d-line; Michigan), 30 reps Tyler Lacy (interior d-line; Oklahoma State), 30 reps Jaquelin Roy (interior d-line; LSU), 30 reps Keion White (edge; Georgia Tech), 29 reps Moro Ojomo (interior d-line; Texas), 29 reps Owen Pappoe (linebacker; Auburn). Last year, Lucky Whitehead, the Dallas Cowboys rookie standout, performed 17 reps more at his pro day than he had performed on his pretest. Our analysts share which elite prospects you should know from each position group and recap who won Day 2 in Indianapolis. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. The rules are simple: The bar must touch the chest, the elbows must straighten completely at the top, the butt must remain in contact with the bench and the hips may not rise up during the upward press motion. Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). The browser you are using is no longer supported on this site. April 2: Oregon OT Penei . follow. By choosing I Accept, you consent to our use of cookies and other tracking technologies. Stephen Paea - DT 2011, 49 reps, Oregon State. . The Eastern Kentucky defensive tackle. Training your grip helps as well, because as your grip strength improves, the lighter the bar will feel in your hands. Bench Press. Former Michigan defensive lineman Mazi Smith didn't conduct any interviews at the NFL Combine, nor did he participate in any drills. Weitere Informationen ber die Verwendung Ihrer personenbezogenen Daten finden Sie in unserer Datenschutzerklrung und unserer Cookie-Richtlinie. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Oregon State DL Stephen Paea shatters the NFL record for most bench press reps, since the year 2000, with 49.Subscribe to NFL: http://j.mp/1L0bVBuSubscribe t. Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. Have a fighter's mindset: Attack the test by being aggressive, methodical and confident in the training you have had for the test. Mazi Smith posts best bench press for d-lineman at NFL Combine, DJ Turner ran one of the fastest 40-yard dashes in NFL Combine history, Chris Partridge offers Ole Miss commit, 2024 four-star LB Jordan Lockhart. The drill favors offensive and defensive linemen when it comes to improving draft stock. Gone are the days when college football players would show up and run drills for the first time while coaches with stopwatches would time them in relative obscurity. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. 2017. 1 Rank: 80 Tommy Togiai It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. The bench press at the NFL Combine is a test of muscle strength and endurance. Combine Results. What does the Bench Press measure? NFL footage NFL Productions LLC. However, the one thing Smith did was impressive and will help his draft stock. The athlete must lay flat on his back with his hands shoulder width apart. 2020. Petrus played on the Razorbacks offensive line throughout his college career. Athletes are asked to lift 225 pounds as many times as possible. Training your chest and back are important because the "pecs and lats" are major contributors to dominating the bench press lift. NFL footage NFL Productions LLC. Scouts judge the bench press drill by the reps an athlete can do. Combine Results. 40-Yard Dash. With the "Underwear Olympics" set to resume, we decided to look back at some of the records set in individual categories. BENCH: Bench press - measured by the number of times a player bench presses 225pds. Not fully extending at the elbows on the lockout of the bench. The combine presents a time when NFL prospects run through various drills in front of NFL scouts and execs. If someone does it this year, it will likely be an offensive linemen, because the d-linemen didnt come close. CB Spring Preview: Could the position be better than expected? The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. A lot gets made of the bench press every year at the NFL Combine. Keion White bench presses 225 for 30 reps. / NFL.com. How Long Will I Live? The combination of power and endurance allows athletes to exceed their all-time best performances in this drill. All day! #NFLCombine @netane_muti52 pic.twitter.com/pzAQMmDQsa. 1 / 10 1. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. Seasons to Any 2022 2021 2020 Draft Team All Teams College All Colleges Position Pinch your shoulder blades back to limit the distance you have to move the bar. The bench press at the NFL Combine is a test of muscle strength and endurance. @mazismith put up 34 reps on the bench, the most among all defensive linemen!#NFLCombine March 3-5 on @nflnetwork pic.twitter.com/wP4oTSu7IX. Chain Bench Press - One of the exercises I like to use to help in the lockout phase of the lift is the chain bench. The browser you are using is no longer supported on this site. Some prospects . Do Not Sell My Personal Information. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. The bench press at the NFL Combine is a test of muscle strength and endurance. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Klicken Sie auf Alle ablehnen, wenn Sie nicht mchten, dass wir und unsere Partner Cookies und personenbezogene Daten fr diese zustzlichen Zwecke verwenden. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Bench Press Reps & Records | 2021 NFL Scouting Combine | FantasyPros By accessing this site you agree to our privacy policy and terms of use. Looking to Up! Dontari Poe entered the 2012 NFL scouting combine from the University of Memphis. The browser you are using is no longer supported on this site. Accept Draft Wizard My Playbook Premium Log. Receptions. Search Players . There are specific rules to the combine bench press drill. Copyright 2010- FantasyPros.com For the marks in various positions and categories, check out: NFL Combine Bench Press Records. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Worlds Strongest Man 2023: Events & Schedule, 5 Things You Didnt Know About Franco Columbu, POWER-BODYBUILDING: Combine bodybuilding and powerlifting. Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: Your login session has expired. Player Name College Height Weight Arm Length Hand Size Wingspan Bench 40 Time Vertical Broad . All other NFL-related trademarks are trademarks of the National Football League. What We Learned: 14 combine takeaways from Fri. Levis to throw at combine 'because I've got a cannon', Bryce Young on size concerns: 'I just speak my truth', 'Cam Jackson': Florida's Richardson emulates MVPs, UGA QB Bennett discusses public intoxication arrest, Stock up/down from NFL Scouting Combine Day 1, What We Learned: 12 combine notes from Thursday, Pitt DT Kancey tops Aaron Donald's combine 40 time. NFL Combine. Partridge is going after a player he already had committed at his previous employer. Former Michigan defensive lineman Mazi Smith didnt conduct any interviews at the NFL Combine, nor did he participate in any drills. This year, the bench press is on a separate combine day from the other measurables. Not only does it target the pecs, but the triceps as well. Michigan Spring Ball Preview: Linebackers leveling up, NFL Combine Preview: 9 Michigan players set to participate in Indy. Check out NFL Up! 17. There are six major drills that happen at the scouting combine. Former Oregon State defensive tackle Stephen Paea currently owns the record, 49 reps of 225 . 19 guys have hit 40 reps or better at the combine. Follow Us Comment. Choose an exercise and go until you cannot go any longer, lighten the weight and go to failure once again. 2021 NFL Combine Results | NFL Mock Draft Database 2021 NFL Combine Results 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 40 Yard Vertical Bench Broad Jump 3 Cone Shuttle An ad blocker has likely prevented this video content from loading. 2023 NFL Enterprises LLC. A versatile and athletic tackle with outstanding footwork and a nasty streak to him, Jenkins commanded attention in the weight room when he posted 36 reps of 225 pounds in the bench press. ", Top Exercises to Improve the Bench Rep Test. An athlete's performance has a direct impact on where they're selected in the NFL Draft. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Smith was a consensus All-Big Ten First-Team selection in 2022 after putting up 48 tackles and a forced fumble. Stroud torched the Utes for 573 passing yards and six touchdowns through the air. . Overall. NFL Scouting Combine's strongest men (Bench Press) Take a look at the top bench-press performances from the NFL Scouting Combine. No, I'm a California resident looking for the California Consumer Privacy Act form. The most reps since the 2000 Combine was set by. 2023 NFL Enterprises LLC. You won't want to miss a moment of the 2022 season! Get ready with Bucky Brooks' guide to the top 10 intriguing names to watch. Athletes are asked to lift 225 pounds as many times as possible. The top 10 bench press reps at the NFL scouting combine | Touchdown Wire Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans. The number of reps they achieve is their score for the event. Bench press: The bench press weight at the NFL Scouting Combine is 225 lbs. How, when to watch Will Levis at the NFL Combine Dates at combine: Saturday, March 4 The only player to bench press 225 pounds more than 50 times is Justin Ernest when the Eastern Kentucky defensive tackle had 51 repetitions at the 1999 Combine. Stephen Paea entered the 2011 NFL scouting combine from Oregon State University. Instagram feed for quick images and videos. put up 27 reps on the bench press. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. The player's hips must stay planted on the bench while pushing up the weight. NFL Scouting Combine Results Top Overall in in 2021. . Jeff Owens entered the 2010 scouting combine from the University of Georgia. Smith will participate in drills at Michigans pro day earlier this month. Our program for the NFL draft prospects training at Ignition focuses one day on developing "upper body power" (heavier weights with less reps) and the other day on developing "max endurance" (lighter sets to failure). Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. QBs, WRs, and TEs are slated to headline Day 3 of the NFL Scouting Combine. NFL+ gives you the freedom to watch LIVE out-of-market preseason games, LIVE local and primetime regular season and postseason games on your phone or tablet, the best NFL programming on-demand, and MORE! Alabama quarterback Bryce Young, whose size has been a matter of conjecture in the run-up to the 2023 NFL Scouting Combine, officially measured in at 5-foot-10 1/8 and 204 pounds on Saturday. Athletes must let the bar touch their chest and their elbows must lock at the top for the rep to count. At the 2014 scouting combine, Bodine pushed out 42 repetitions on the 225lbs bench press drill. He wowed teams with 49 reps. For this test, many factors impact an athlete's performance, including the length of their arms, the genes they possess for muscular endurance and also their training history (their high school and college strength programs along with their NFL Combine training program). Check out the Top 10 photos from Super Bowl LVII! Electrolyte Drinks: Do They Aid Workouts? The Barbell will update this article as more NFL combine participants bench press this weekend. All other NFL-related trademarks are trademarks of the National Football League. custom range. 2023 NFL Enterprises LLC. We're just a few days away from the 2023 NFL Scouting Combine in Indianapolis. Then consider the thousands of reps trained for that opportunity. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. More "I think the combination of just getting stronger, putting on lean muscle mass, and using the techniques learned while training at Ignition helped me increase my reps by 17 in 2 months of training," Whitehead said. Commanders wide receiver Jahan Dotson is "fired up" to work with Washington's new offensive coordinator Eric Bieniemy. Bench press (225 pounds): 17 reps Pro Day takeaways According to Michigan, Cheeseman is the top-rated long-snapper in the 2021 NFL Draft, but even that might not be enough to get him.

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